South Beach Diet - Starting Phase 1




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nellagirl
04-19-2008, 09:08 PM
Is this crazy? I am actually EXCITED to be starting Phase 1 on Monday!! I just feel like I have been back and forth with so many diets before, I feel like I will succeed on this one and it will work!:carrot:


WebRover
04-19-2008, 09:13 PM
I don't think it's crazy! For me SB feels like healthy eating instead of a "diet". It sounds like you're starting with a good mindset "I feel like I will succeed . . .and it will work!"

cottagebythesea
04-19-2008, 09:46 PM
nellagirl, I'm excited for you, too! The key to success on this new way of eating is to be prepared and plan in advance. I hope you have read the book thoroughly and understand the concept behind this plan. Be sure to check in here regularly with any questions you may have or problems you may encounter. As you've discovered, everyone in here is friendly and happy to help you. Join us in our daily chat, too. Good luck! :)


sweetlovin
04-19-2008, 11:41 PM
I am too. Feel free to pm me if you need a phase 1 buddy

mary83
04-20-2008, 12:05 AM
Welcome, Nella! I was very excited when I started Phase 1 as well!! I am so excited for you!! Good luck! :)

tdiprincess
04-20-2008, 12:46 AM
I'll be starting P1 with DH, DM and DD and DSis on Monday!! Its a whole family affair.. LOL :cool:

femmecreole
04-20-2008, 09:38 AM
My opinion, but I think so much of this is mindset. If you set yourself up to succeed, you will!!! Looking forward to hearing of your success!

hmacneil6
04-20-2008, 11:05 AM
Congratulations on beginning the journey that will take you to the end. Stay focused and Phase 1 will be complete before you even realize it. Good luck!

ladybugnessa
04-20-2008, 11:47 AM
phase 1 was great.... be prepared, plan in advance, and be patient....

sluggo44
04-20-2008, 01:33 PM
Nellagirl and all the starters for monday, are you posting on this thread or the other phase I thread? I saw that Nellagirl posted here and on the other one so I didn't know where everyone was going to be posting on their journey starting tomorrow. I wish all of us luck and we need to keep each other motivated and we will succeed on this. There is so much support on these boards that its almost impossible to fall off the wagon. Monday here I come:carrot::hug:

Ruthxxx
04-20-2008, 01:40 PM
Sluggo44, I just started a thread for all Phase I folks. It's best to keep our support and ideas in one spot and avoid duplication. See you there and :welcome: to Phase I on The Beach.