100 lb. Club - Motovational Podcasts??




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Smiling_Sara
04-18-2008, 10:09 PM
Do you know of any weight loss podcasts to help with motovation? Or any other good podcasts?


Goddess Jessica
04-20-2008, 06:28 PM
Wow. What a great question! I would love to know if anyone has heard one on nutrition or whole foods.

Hannah25
04-20-2008, 06:36 PM
I love the Jillian Michaels podcasts. You can download them from the KFI 640 website. She talks about everything - organics, exercise, environmentalism, self confidence, etc. It really is a quite diverse range of topics. People also call in and ask questions so that if fun.


fiberlover
04-20-2008, 06:51 PM
This is a fitness one called Motivation to Move

http://feeds.feedburner.com/motivationtomove/bKog

You can download the feeds.