Weight and Resistance Training - If you're feeling old ...




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kaw
04-15-2008, 04:16 PM
... check this out (http://www.lcsun-news.com/ci_8871256): a 95-year old competitive weightlifter.

How cool is that?

Be strong,
Kim

PS. Link courtesy of stumptuous.com (http://www.stumptuous.com/cms/stumptuousblog.php)


fiberlover
04-15-2008, 04:53 PM
That is so awesome!!

Mel
04-15-2008, 06:50 PM
I want to be her when I grow up. :)


Lydia227
04-15-2008, 09:10 PM
Yep, that will be me! Rock on Symie! :high: Did you see her bicep? She looks so happy too! ;)