South Beach Diet - One year on The Beach...




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femmecreole
04-13-2008, 11:11 AM
For those just starting, I thought I'd share my results (http://www.ambiancestudio.com/one_year.jpg)of one year on the beach. I started on April 16th, 2007. It works!


Schmoodle
04-13-2008, 11:18 AM
Cat, what a great idea - you look fabulous! Happy Anniversary! My anniversary is May 25, maybe I will share my "results" too!

happyteacher
04-13-2008, 11:50 AM
You look great, thanks for sharing. Before and after pictures give me so much hope thst I will someday reach and possibly pass up my goal! Congratulations!


movielover
04-13-2008, 11:54 AM
How exciting for you! You look fabulous!!!!

michellenew
04-13-2008, 11:58 AM
thanks for sharing the pictures with us! such a a great inspiration!
:carrot::carrot::carrot::carrot::carrot:
michellenew

xGurlyGrlx
04-13-2008, 01:44 PM
You look great. Thanks for sharing!

kittycat40
04-13-2008, 02:26 PM
You look fantastic and I'm sure you feel it too!
thanks for the inspiration!

mary83
04-13-2008, 03:40 PM
Thank you so much for sharing your pictures!! You look incredible...congratulations on making it a year!

Heidelitos
04-13-2008, 04:13 PM
Congrats, your success is inspiring!!

tomandkara
04-13-2008, 04:34 PM
Cat, you look incredible!

Kara

frustratedieter
04-13-2008, 06:33 PM
SUPER!!!! I can't wait to find out how I'll look a year from now!!! I've been on SB now for about 6 weeks and I'm very happy. Not "married" to the scale at all. I weigh in at my gym with a "coach" (long story)---wish I'd weighed in on my own scale for a "base line" as well. I didn't get to weigh last week so stepped on my scale and according to that I'd say it weighs a bit lighter than the digital I'm used to. BUT if it's similar I "might" have lost about 14 lbs by now....I'm not going to get too excited yet though just in case!!! But I'll take any losses that come!

KO
04-13-2008, 07:36 PM
Cat you are 2 completely different women!!! :hug:

cottagebythesea
04-13-2008, 08:23 PM
Cat, your "before and afters" are incredible! Congratulations on a very successful year on the Beach! You are an inspiration to all of us. :)

LaDean
04-13-2008, 09:24 PM
You have done so good with the plan. good for you. thanks for sharing your pictures. this helps all of us to see how good someone does on there plan. its a good one. i loss on atkins and have kept it off for over 3 years and now losing more. best luck to you. keep it up. LaDean:carrot::carrot::congrat:

hmacneil6
04-13-2008, 11:55 PM
You look fantastic! Congratulations on achieving such an awesome goal. You are truly an inspiration. Thank you so much for sharing!

GONNABE165
04-14-2008, 09:01 AM
Wow! Cat you look amazing. Congratulations!

tdiprincess
04-14-2008, 10:18 AM
Wow.. You look AWESOME!!! Great job!!!
:dance: :dance: :bravo: :dance: :dance: :balloons::dance: :dance:

murphmitch
04-14-2008, 10:38 AM
What a transformation! You look beautiful!

little chick
04-14-2008, 01:38 PM
Wow Cat. you look wonderful. Congrats to you. You are a very inspiring person.

beachgal
04-14-2008, 02:31 PM
Cat, you gorgeous girl, you! :flame: I love how relaxed and happy you look in your "after." That, even more than the weight, is so telling and so awesome!

:congrat: :yay:

JerseyGirrl
04-18-2008, 02:44 PM
Congradulations!!! You don't even look like the same person! You look so much happier and healthier and you are living proof that losing weight can make you look younger! You are an inspiration!

ladybugnessa
04-18-2008, 04:18 PM
you look beautiful darling.. what great progress you have made.

jandaman
04-19-2008, 12:30 PM
happy anniversary,cat! hoo-ray for you, looking fab. thanx for sharing;)

Pearlrose
04-20-2008, 02:18 PM
Congratulations Cat!!! Your an inspiration to the rest of us to continue on and keep at it and eventually we will reach our goals. You look Fantastic!!!!

noleschick92
04-28-2008, 07:52 PM
Congratulations! You look wonderful!