Food Talk And Fabulous Finds - Tip sheets on eating out etc...




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DMPLS
04-12-2008, 10:18 PM
These are just some of the good choices you can have while eating out.
There were quite a few of these I didn't know! makes eating out a bit easier.



here is the link (http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/ob_tips.htm) to all the tip sheets.

Chinese


Steamed
Jum (poached)
Kow (roasted)
Shu (barbecued)
Steamed rice
Dishes without MSG addedItalian


Red sauces
Primavera (no cream)
Piccata (lemon)
Sun-dried tomatoes
Crushed tomatoes
Lightly sauteed
Grilled