South Beach Diet - Another Ranch Question




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Roz
04-05-2008, 08:32 PM
I've switched recipes and now use one that calls for half non-fat buttermilk and half lite mayo. Now, when I use 2 T, do I count this as 1 T fat in my daily allowance? Or do I still count as 2? I was hoping with this half/half recipe, I could get by using a little more dressing occasionally.


cottagebythesea
04-05-2008, 08:59 PM
Personally, I'd count it as just one fat, Roz. :)

Roz
04-05-2008, 09:43 PM
Shazaam! I was so hoping you'd say that. :carrot: