100 lb. Club - April - One Reason Why I'm Staying On Plan
04-01-2008, 07:28 AM
This thread is all about the one reason we're all staying on plan today.. it helps to keep us sane and focus and can be a little or big thing!
I hope its ok that I start this thread. It is April 1st - and that's no joke (haha)!
My reason today is that I want to keep feeling better. And when I eat healthy, I do feel better!
04-01-2008, 07:37 AM
I'm staying on the plan today because my first weigh in has been changed to this Friday which gives me a few more days to impress my doctor and myself! ;)
04-01-2008, 07:58 AM
I'm staying on plan today because it is the first day of a new month and the first of anything is a bad day to screw up..lol.
04-01-2008, 08:00 AM
I am staying on plan today because I want my pancreas:) and gall bladder :)to be smiling.
04-01-2008, 08:12 AM
I am staying on plan today because it feels better than feeling guilty for making bad choices!
04-01-2008, 08:25 AM
Because I'd like to lose 10 pounds this month...and, that ain't no April Fool's joke!
04-01-2008, 08:25 AM
im staying on plan becuase i just got below 270 and . 5 of a pound is very easy to gain if i dont lol ...
I've been at this so long I can't give up now! I've been slacking on my walking and it's time to get back in gear!
04-01-2008, 09:46 AM
I'm staying on plan today because, although I love my shiny new 30 lbs lost avatar, I want to see it say 35 lbs lost very soon.
04-01-2008, 11:05 AM
I'm staying on plan today because this is my life.
04-01-2008, 11:19 AM
I've decided I'm not going to stay on plan. I've been doing everything right, on-plan eating, exercise every day, and I only lost 2 lbs. in April. That's it, I give up. All this work and energy, it's just not worth it. :( See ya around chicks...
04-01-2008, 12:12 PM
Schmoodle...I hope that's an April Fool's Day trick.
Don't give up!! :hug::hug: Have you had your thyroid checked? Talk to your doctor or a nutritionist/dietician. You must be at a plateau or something. Going back to food craziness can't be the way.
Hold on tight! :hug::hug::hug:
04-01-2008, 12:40 PM
I am staying onplan because I like the way I feel!!! I want to reach my goal weight!!!
04-01-2008, 12:58 PM
I'm staying on plan because I feel better when I do.
04-01-2008, 01:24 PM
Beverlyjoy, sorry, hope that wasn't mean. :hug: I just couldn't resist. No, I am good, not going anywhere. You are very sweet and thanks for the encouragement anyway. It won't go to waste because I am starting to feel a little down about not losing. Your suggestion is a good one because I've got some people in my family with thyroid issues.
04-01-2008, 01:51 PM
Schmoodle....that's what April Fools Day is all about!! ;) :dizzy: ;) I am just glad you aren't going anywhere! I was thinking that maybe it was a trick.
I have thyroid issues too. I have to take synthroid because my thyroid doesn't function anymore. My dad's didn't work either. Check it out...be worth a try.
Glad you're here to stay!!!!!!!!!!!!!!!! :D
04-01-2008, 01:52 PM
I'm staying on plan today because I don't want a repeat of yesterday.
04-01-2008, 02:13 PM
I'm staying on plan today because new month = new start :)
04-02-2008, 06:52 AM
I'm staying on plan today because I want this to be part of my life - part of what I do. I like how I feel when I'm eating healthy :)
04-02-2008, 07:49 AM
I am staying on plan today because it's a good way to live.
04-02-2008, 07:52 AM
I'm staying on-plan today because I want Onederland for my birthday present.
04-02-2008, 08:39 AM
I'm staying on plan today because my kids are so much more cute when I'm running around and playing with them! Those smiles are so much bigger than when I'm sitting there watching!
04-02-2008, 09:10 AM
I am staying OP today so that I can say that I have been cheat free for 3 whole days! Probably the most honest effort I have ever done!
04-02-2008, 09:21 AM
I'm going to stick to my plan as i want to get into the 220's!
04-02-2008, 09:52 AM
I'm staying OP all month because I am so freaking close to the 150s I can taste it!
04-02-2008, 09:59 AM
I'm staying on plan today because it feels so good to be out of the craving/binge cycle. I feel relief.
04-02-2008, 11:14 AM
I'm staying on plan today because I love the way I feel when I take care of myself.
04-02-2008, 11:31 AM
I'm staying on plan today b/c I have counted calories for 14 days and I'm going to continue. I'm staying on plan b/c I know where I am in my cycle and I'm not going to let the scale psych me into bad decisions!! I'm staying on plan b/c I really feel ready to change my lifestyle. And staying on plan allows me to do that!!
04-02-2008, 11:53 AM
Because now that I am stringing together the good days again, the scale is finally on the move and I want to keep it that way!
I'm staying on plan today because it works! I've nearly lost 50 pounds in three months and I absolutely cannot wait to see where the next three months brings me.
04-02-2008, 12:57 PM
I'm staying on plan today because even though the scale is giving me a bad number, I know I've been on plan and I know I've been exercising. I refuse to hand over my power to a stupid scale.
04-03-2008, 05:56 AM
Good for you aerotigergirl!!! YOU know you are doing well. The scale will catch up.
I am staying on my plan today because it's a wonderful guideline to my food choices- which left unplanned often goes in an unhealthy direction.
04-03-2008, 07:29 AM
You go Lyn!! Glad to hear you broke through :)
I'm staying on plan today because eating in response to stress only causes more stress... so I will do something else instead. Staying in control of my food is one thing that I have control over.
04-03-2008, 08:32 AM
I am staying on plan today because I am making it happen for myself.
04-03-2008, 09:16 AM
I'm staying on plan today because I like that my kids think I've suddenly flipped my lid.... wiggles anyone??
04-03-2008, 09:45 AM
I'm staying on-plan because I like being in control and not controlled by the food.
04-03-2008, 10:54 AM
Im staying on plan today because I am so close to the 180's I can see it. And I have lost the first 10lbs of a set of 7..so only 6x10 to go...and the last 10 was not as hard as I though once you break it down.
04-03-2008, 11:05 AM
Because I am halfway to another 10 gone... and I am finally starting to feel sort of "normal" for the first time in a decade.
04-04-2008, 07:09 AM
I'm staying on plan today because I'm worth it!! And when April 15 is a distant memory - I will still be working on living a healthier life.
04-04-2008, 07:18 AM
I am staying on plan today because overeating makes me feel sluggish and bad.
04-04-2008, 08:21 AM
I am staying on-plan today because I want a great start to a 100% on-plan weekend.
04-04-2008, 09:30 AM
I'm staying on plan today because, since I'm not doing good getting exercise in, I need to in order to see the scale keep going down.
04-04-2008, 11:36 AM
I'm staying on plan today because I woke up with a horrible headache and my first thoughts were comfort foods... and I know they aren't going to help me tomarrow... so I will stay away from them!
04-04-2008, 12:44 PM
Im staying on plan because I love seeing the scale go down down down :carrot:
04-04-2008, 02:08 PM
I'm staying on plan today because I am worth it.
04-04-2008, 02:18 PM
Because the only other option is to go off plan and eat until I am morbidly obese again, and I have done that enough times to know I wouldn't like it.
04-05-2008, 12:23 AM
My birthday is next week and although I did major slackage the past 5months, I want the next 5 months to be different
04-05-2008, 07:54 AM
I'm staying on plan today because last night I ordered my reward for hitting 250.. 4 more Walk Away the Pounds videos... and I only have 3 pound to go before I can open that package!
04-05-2008, 08:16 AM
I am staying on plan today since my husband said a stupid man comment last night about not being able to go out to eat...guilt trip attempt. So I will use the same stuborness that got me fat to get me skinny and "show him" it was worth it!
04-05-2008, 09:36 AM
I am going to stay on plan today because healthy sane food choices make me feel like everything is possible in my world.
04-05-2008, 09:49 AM
I'm staying on plan today because life gets better every day as the weight goes down.
04-05-2008, 11:22 AM
Because my legs look like tree trunks... yikes!
04-05-2008, 11:43 AM
Because I want to wear "normal" clothing again...
04-05-2008, 11:49 AM
Because my Macaroni Grill Salad yesterday surprised me at 1300+ calories! Need to be on plan today.
04-05-2008, 02:46 PM
I'm staying on plan today because eating mass quantities of chocolate will NOT reduce work stress!! It might give me a temporary high - which will cause me to forget about all the stress..... but in the long run - it will only make things worse.
And now that I've written it down - and am looking at it - I have no excuses!!
04-05-2008, 02:55 PM
I'm staying on plan today b/c I'm starting to see results and feel better in my own body!!
04-06-2008, 08:15 AM
I am staying on plan today because someday I want to get to Onederland.
04-06-2008, 08:38 AM
I'm staying on plan today because I'm ready to move be able to say I weigh less then 250!
04-06-2008, 09:04 AM
I want there to be
A LOT less of me
And so I diet
(Which is "die" with a T)
Those fat cells must die
Or leave fairly soon
I must wear a swimsuit
Sometime in June!
04-06-2008, 09:21 AM
Darkblue...I love your poem!!!
Here's to dieing fat cells!
04-06-2008, 11:16 AM
Darkblue...I love your poem!!!
Here's to dieing fat cells!
*laughs* Thanks! Silly poems are a bad habit of mine...
04-06-2008, 11:27 AM
Cause I dipped back down into the 170's and I really want to break this stall and string together at least three days in a row in the 170's. (Really don't want to see the 180's again, ever.)
04-06-2008, 11:51 AM
I am staying on plan today because I want to live, not just exist.
04-06-2008, 12:52 PM
I'm staying on plan today because I'm now closer to 200 than 300, and I want to get closer yet.
04-06-2008, 01:10 PM
I'm staying on plan today because I want to feel better about being me!
04-06-2008, 01:36 PM
Because I can do better for myself!
04-06-2008, 03:14 PM
I am staying on plan because I moved my goal lower by 15 pounds, and it's not going to come off by accident. (I figure, as long as I have a goal, it might as well be in the healthy BMI range.)
04-06-2008, 03:22 PM
I'm staying on Plan, tired of losing the same 2lbs over and over again, want to break this cycle.:idea:
04-06-2008, 07:53 PM
I'm staying on plan today because I am *unofficially* back in onederland again yesterday and today, and that's where I'd like to stay!
04-06-2008, 08:17 PM
Staying on plan today...because get this...lol I am actually excited to do my WI tomorrow! Ask me 2 weeks ago. I would hide from a scale!
04-07-2008, 04:39 AM
I am staying on plan today because I have a kitchen full of good healthy food - and, gosh - I want to get to onederland!
04-07-2008, 06:47 AM
I'm staying on plan today because this is a way of life. And I'm happier with myself when I'm eating like this than when I was eating garbage.
04-07-2008, 07:32 AM
I'm staying on plan today because even though I stay within my calories I make horrible food choices during the weekends and I need to recover!
04-07-2008, 08:08 AM
I am staying on plan today because I am getting closer to being under 300 each day!
04-07-2008, 11:07 AM
I'm staying on-plan today because I want to see 40 pounds lost on my ticker.
04-07-2008, 11:37 AM
I am staying on plan today because I am actually starting to see the shape my body is supposed to be...
04-07-2008, 11:40 AM
I'm staying on plan today because I'm on a roll!
04-07-2008, 11:45 AM
I'm staying on plan today because I want to be able to say I've lost 30lbs!
04-07-2008, 10:40 PM
Because I'm tired of being tired.
04-08-2008, 04:35 AM
Because I'm just barely into the 170's and I don't want to see the 180's again.
04-08-2008, 06:54 AM
The one reason I am staying on plan today is that I am so, so close to Onederland & I really want to get there.
04-08-2008, 07:38 AM
I'm staying on plan today because no matter how hard it is to stick with it - it still feels worse when I overeat. I like feeling better!
04-08-2008, 09:28 AM
I am staying on plan today because I have now lost 10% of my starting weight...and I want to keep going!!!
04-08-2008, 09:57 AM
I am staying on plan today because my stomach feels so much better when I do!
04-08-2008, 10:00 AM
I'm staying on plan today because failure is not an option for me anymore.
04-08-2008, 10:09 AM
Because I love my son and I want to feel happy again.
Because I love the physical and mental results of staying on plan, it feels great!
04-08-2008, 11:10 AM
I'm staying on plan today because I want to be able to run as fast as the campers I will be in charge of this summer (you know, to be able to catch them in games and stuff).
04-08-2008, 11:59 AM
I am staying on plan today because I am worth it!. I deserve healthy food and not junk!
04-08-2008, 01:57 PM
I'm staying on plan because my 1 year anniversary of shedding some tonnage is June 1st, and that's only 2 months away.
I want to be able to say I lost 75lbs. in a year, and I have about 12 lbs. to go to reach that!
04-08-2008, 09:28 PM
Because I honestly feel better when I don't eat junk.
04-08-2008, 10:54 PM
because i want to meet the skinny me
04-09-2008, 07:14 AM
You can do it Trazey!
I'm staying on plan today because I'm worth more than eating my feelings away. In the end I will feel better because of it :)
04-09-2008, 07:50 AM
I will stay on plan today because overeating and binging makes me in long run makes me feel bad. I want to feel good.
04-09-2008, 08:06 AM
I am staying on plan because I like feeling successful when the inches are lower and the pounds are lower.
04-09-2008, 08:44 AM
I'm staying on plan today because I'm in training for the 3FC 5K this weekend ;)
04-09-2008, 09:17 AM
I'm staying on plan because I refuse to fail! (again) :)
04-09-2008, 09:30 AM
I am staying on plan today because I like to see my feet when I look down!!!
04-09-2008, 09:45 AM
Because I never have before, and I know I am better than this.
04-09-2008, 10:27 AM
I'm on plan because I want to be as healthy as in my control.
Because it's Day 100 of staying on plan and I've lost 51 pounds! This works!
04-09-2008, 11:15 AM
I'm staying on plan today because I'm worth it.
04-09-2008, 12:56 PM
I'm staying on plan because I feel better when I am not eating junk, and feeling good is so much better than any junk food I could eat. Now if I could just get the scale to move downward ---
04-09-2008, 01:12 PM
Because today is the one year anniversary of starting a better way of eating. I set a goal of 1/2 pound a week, wanting to lose 26 pounds a year. It hasn't been a smooth year, but I exceeded my goal and lost 34 pounds. On to year two of keeping this 34 pounds off, and losing 26 more.
04-09-2008, 10:18 PM
Because I now only weigh 15 pounds more than DH.
04-09-2008, 11:16 PM
I am staying on my plan because I know what happens when I eat with abandonment... I get fat. I can't return to that same lifestyle. "Definition of insanity is doing the same thing over and over and expecting different results." I'm done with doing the same thing!
04-10-2008, 06:23 AM
I will stay on my plan today because it makes me feel good to have some sanity with my food.
04-10-2008, 07:29 AM
I'm staying on plan today because a healthy lifestyle - including eating well - is important for a long life. And there soooo many things I still want to do with my life :)
04-10-2008, 09:31 AM
I am staying on plan today because I feel so good about all the compliments I got yesterday that will keep me motivated for the next week!!!
04-10-2008, 10:02 AM
I'm staying on plan today because I'm committed.
04-10-2008, 06:28 PM
I am staying on plan today because I want to be able to make a new goal already:P
04-10-2008, 06:31 PM
I'm staying on plan today b/c I want to see some actual weight loss after I get my TOM!!! I know it's there... I have been staying on plan and exercising. I am staying on plan b/c I will not let the scale psych me out!!
04-11-2008, 06:57 AM
I'm staying on plan today because I deserve to take the time for what is important to me. And eating well makes me happier than "junking" !
04-11-2008, 07:07 AM
I am staying on my plan today because someday I'd really like to get to onederland.
04-11-2008, 08:42 AM
I am staying on plan today cause my best friend asked me to be her matron of honour!
04-11-2008, 09:14 AM
I'm staying on plan today because it's getting easier and easier to do so!
04-11-2008, 09:29 AM
I am staying on plan oday because I want to be to where my old skinny jeans to the Sugarland Concert in May!!!
04-11-2008, 07:10 PM
Because I feel twice as worse when I stress-eat. :(
04-11-2008, 07:36 PM
I'm staying on plan today because it's actually getting pretty easy to do it.
04-11-2008, 10:44 PM
Because I'd rather have vegetables than junk food. For real.
04-12-2008, 06:16 AM
I will stay with a plan today because overeating makes me sick to my stomach.
04-12-2008, 09:19 AM
Because I have had 3 off-days now and I need to get back on track.
04-12-2008, 11:27 AM
I am staying on plan today because my bday is in 15 days and I want to be thinner than I was last birthday!
04-12-2008, 02:15 PM
Because it feels good to treat myself well.
04-12-2008, 03:10 PM
Because I really want to cut into that old stubborn fat that has not budged off me for over ten years. THIS WEEK!
I'm staying on plan because the alternative is to eat Cheetos until my fingers are orange, my stomach sick and my mind numb! Staying on plan feels so much better, refreshing, and it's easier!
04-12-2008, 05:34 PM
Because I just walked (jogged for part) my first 5K today and I feel fantastic. I want to do do more of these and improve my time!!
04-12-2008, 07:21 PM
Because I weigh in tomorrow and I want to say goodbye to the 290's and hello to 285!
04-13-2008, 01:07 PM
I'm staying on plan today because my life depends on it.
04-13-2008, 01:11 PM
Because I want to go ski with my family again someday.
04-14-2008, 02:15 AM
I'm staying on plan today because I really want to wear that Happy Bunny tank top this summer!
04-14-2008, 07:01 AM
I'm staying on plan today because I deserve to do good things for myself. I'm worth it!
04-14-2008, 11:19 AM
I'm staying on plan today because I've had a few bad days, and today I'm turning it around.
04-14-2008, 11:23 AM
I'm staying on plan today because I don't give myself the option not to!
04-15-2008, 06:03 AM
I will stay on my plan today because it is my long term goal. And, overeating makes me feel bloated and powerless.
04-15-2008, 07:35 AM
I'm staying on plan today because I don't need to celebrate with food! I will feel better if I don't overeat - and then I can enjoy a non-food celebration tomorrow!!
04-15-2008, 10:31 AM
One reason I'm staying on plan today is because It may be very hard to do, but at the end of the day I feel really good about myself!
04-16-2008, 07:44 AM
I am staying on my plan today because the structure it give my food during the day is so much better than bingeing and food craziness with no end.
04-16-2008, 08:42 AM
I am staying on plan because I am no longer overweight (I don't want to be back there ever again)!!
04-16-2008, 08:45 AM
I'm staying on plan today because I am determined and 100% committed to it!
04-16-2008, 11:11 AM
Because it's the only thing I CAN control in my life right now.
04-17-2008, 12:39 PM
I am staying on plan today because it feels better to eat healthfully in the long run and, someday, I'd like to get to Onderland.
04-17-2008, 08:10 PM
Because I am so angry I could spit nails, and eating crap is just going to make me madder. I have to take out my anger on my bike.
04-17-2008, 09:42 PM
I am staying on plan because I have figured out that I really do love me and this is one way to show it..............
04-18-2008, 06:31 AM
I am staying on my plan today because it gives me sanity with food.
04-18-2008, 07:00 AM
I'm staying on plan today because I like how I feel when I'm not weighted down and bloated by heavy & white foods. I deserve to feel good!
04-18-2008, 10:57 AM
I'm staying on plan today because I got into a size 24 this morning.. they are a bit snug but they will be falling off before I know it!
04-18-2008, 11:01 AM
Because I want to see results.
04-18-2008, 05:06 PM
Because I've been slipping the last couple of days and I want to get back on track NOW.
04-18-2008, 06:10 PM
because I want to get into the 220's within the next week or so
04-18-2008, 06:20 PM
Because I want to see results.
that about sums it up!
04-19-2008, 06:27 AM
I am staying on my plan today because having a plan helps me to have sanity with food. Someday...I'd like to get to Onederland.
04-19-2008, 11:10 AM
Because I am at a new low and dont want to go back up!
04-19-2008, 12:07 PM
Because tomorrow (and today) is always fresh, with no mistakes.
04-20-2008, 06:53 AM
I want to stay with healthful eating today - because unorganized eating makes me feel anxious.
Basically because I need to...
04-20-2008, 08:53 AM
Because I want to see the 220s again.
04-20-2008, 10:46 AM
I'm staying on plan today for two reasons. The first reason is because I weighed in today and I'm down 5.8lbs, so thats a total of 20lbs so far:carrot:. The other reason is I'm realizing that this is really possible! With hard work I can do this!
04-20-2008, 11:52 AM
Because I am one pound away from the 220's!
Because I'm so close to a new 'decade'. I love those number changes!
04-20-2008, 12:25 PM
However.......I will stay on plan because failure is not in my dictionary....the pain i feel working out now will never equal the pain of feeling fat.....
04-20-2008, 02:14 PM
for me it's because the doctor told me if i don't get better i've got to get tested for asthma. I'll be darned if i gain so much weight i develop ASTHMA!!!
04-21-2008, 02:28 AM
Because I love not being depressed. :( -> :D
04-21-2008, 06:45 AM
I'm staying on plan today because my eating this past weekend was not very good. But I can - and will - do better today :)
04-21-2008, 07:39 AM
I'm staying on-plan because I'd like to make a serious attemt to meet my Mother's Day goal.
04-21-2008, 09:48 AM
I'm staying on plan today because I want to win the Just Beachy Biggest Loser Challenge ;)
I'm staying on plan because I hate how bloated I feel when I eat the wrong things!
Because I snuck on the scale and I'm up!
04-21-2008, 01:02 PM
Because I am sick of being fat.
04-21-2008, 01:51 PM
because I like wearing pants from a store that isnt specialty plus size.. they fit better.
04-22-2008, 12:16 AM
Because I just decided to switch plans and am re-energized.
04-22-2008, 07:35 AM
I'm staying on plan today because I feel like crap now!! My whole balance is off because I'm eating badly - and that makes me feel bad!
I just want to feel good & happy :)
04-22-2008, 08:27 AM
I'm staying on plan today because I don't have a good reason not to :)
04-22-2008, 08:30 AM
I will stay on my plan today...because someday I'd like to get to Onederland.
04-22-2008, 09:28 AM
I am staying on plan today because I am SOOOOOOO Close to being able to wear my Hillfiger jeans!!!
04-22-2008, 09:41 AM
I am staying on plan today because even though at this minute I am not interested in being on plan - I don't want to beat myself up later - that bothers me more..... LOL
04-22-2008, 12:16 PM
I'm staying on plan today because I need to get back on track.
04-22-2008, 12:20 PM
I am staying on plan today so that sooner rather than later. I will be hotter than my cutie DH!
04-22-2008, 12:28 PM
Because this plateau cannot last forever!
Im staying on plan today because I want to. I want to see that 236 again next week.
04-22-2008, 05:31 PM
I want to get off my HBPressure meds and I can't wait to one day go shopping in a regular sized person store !!!!! no more shopping in only 1-2 stores for all my clothes
04-22-2008, 05:44 PM
Because I feel kinda irritable today and going off plan would really make that worse.
Because I HAVE a plan and it's easier to fix what I have pulled out than to come up with something else. Hey, inertia can work both ways!
04-22-2008, 11:44 PM
because i want 2b healthy!!!!!!!!!!
04-23-2008, 06:27 AM
I will stay on my plan today because every day is a new beginning...I am worth the effort to push thru my tendency to want to overate.
04-23-2008, 08:42 AM
I'm staying on plan today because I feel good doing this for ME!
04-23-2008, 09:06 AM
I'm staying on plan today because it's "no jacket weather" and exercising, and eating right makes me feel really good about myself!
04-23-2008, 11:14 AM
Because this morning I made it to a weight I never thought I would see again...229. I am in the 220's. I can hardly believe it. If that ain't enough to keep me on plan, I dunno what is!
04-23-2008, 12:13 PM
I am staying on plan today cause I want to meet my mothers day goal!
04-23-2008, 02:15 PM
Because I have a new tortilla press and I love it!
04-23-2008, 03:05 PM
I'm staying on plan today because losing the weight means everything to me.
04-23-2008, 03:48 PM
I'm staying on the plan today to prove my husband wrong on Sunday! I know, kind of lame but I love to prove hime wrong! :)
Get n healthy
04-23-2008, 08:25 PM
Today i am staying on plan because my daughter reminded me i am still squishy.
She got stuck in a tree. I asked my teenage son to come help me get her out. She said, "no mom, let me land on you...your squishier"....LOL
out of the mouthes of babes. Kept me on plan though.
Kind of late--10:30pm--but appropriate...
because if I make it through tonight w/o bingeing I will be 30 days binge free.
04-23-2008, 10:55 PM
Because though I want to lose more, I need to keep off what I've already removed. The last twenty pounds improved my blood chemistry dramatically and I am so much healthier. I never want to go back.
04-24-2008, 05:24 AM
I will stay with my plan today because I'd like to get to Onederland some day.
I feel better when I take care of myself.
04-24-2008, 07:22 AM
I'm staying on plan today because I want to be healthy! I don't like how I feel when my eating is out of control.
04-24-2008, 07:36 AM
I'm stayiing on plan because I have been off plan so long I can't remember what an on plan day feels like!!
04-24-2008, 09:40 AM
I'm staying on plan today because I had a horrible sugary cereal for breakfast and that is enough damage for the day!
04-24-2008, 09:41 AM
I'm staying on plan today because I want another good number on the scale when I weigh in on Sunday!
04-24-2008, 11:11 AM
I'm staying on plan today because I want to get back to losing.
04-24-2008, 02:32 PM
Because one more pound = 50 pounds gone.
04-24-2008, 09:45 PM
Because I don't want to be so heavy this summer that I am too embarrassed to go to the amusement park. I have always enjoyed the fast rides - I want to enjoy them again.
04-25-2008, 07:21 AM
I'm staying on plan today because this morning I finally feel better.
Though its amazing how it took a whole week of eating good to make up for a week of eating badly. And it will take the scale another week, probably! Now if I can only learn a good lesson from this - that will be the real success!!
04-25-2008, 07:26 AM
I will stay on my plan today because I want to keep this healthy momentum going - food craziness feels bad.
04-25-2008, 08:43 AM
I'm staying on plan today because I need to!
04-25-2008, 09:29 AM
I'm staying on plan today for several reasons.
1. The old habits are slowly creeping back after stressing myself out about a project that I have to do and putting my health gain on the background. I see the scale going slowly back up and the old habits of sugar creeping in and I don't want to ruin the success I've had with cutting the sugar out. I can do it again! I have to! So, today I'm staying on plan again.
2. We're having a birthday party at work today and I already know that there will be a lot of sugar (cakes and desserts) so I'm going to bring an apple to work so I'm noshing on something while everyone else is eating sweets. I will feel better about myself if I stay on plan. So, I'm staying on plan today.
3. I'm inspired by "Allie" the winner of The Biggest Loser so I'm staying on plan today.
04-25-2008, 09:41 AM
I am staying on plan today because ONEDERLAND finally feels so good, and I don't ever want to leave again.
04-25-2008, 09:50 AM
I am staying on plan today because I am 2 lbs behind on my goal! And I want to succeed!
04-25-2008, 11:19 AM
I'm staying on plan today because I'm determined to get to a healthy weight.
04-25-2008, 01:07 PM
I am staying on plan because I am changing the way I eat permanently.
04-25-2008, 02:47 PM
Because I hit 50 pounds gone today!! WOOHOO!
04-25-2008, 02:49 PM
I am staying on plan today because I want to look better in my new outfit!
I'm staying on plan because anything else isn't the way I do it now!
04-25-2008, 09:37 PM
Because this is the least I've weighed in 2 years, and I want to weigh even less.
04-26-2008, 07:52 AM
I will stay on my plan today because I am so, so close to Onederland. I really want to get there.
04-26-2008, 08:04 AM
I am staying on plan today cause I have only 5 more lbs to go to hit my Mothers Day goal!
04-26-2008, 09:39 AM
I'm staying on plan today because I'm in a funk and really am having to push myself to not binge and to get my exercise done.
04-26-2008, 10:20 AM
I'm staying on plan today because I feel good about myself when I do, and I'm facing the dreaded scale tomorrow morning!
04-26-2008, 11:05 AM
Because I like my life better now.
04-26-2008, 11:20 AM
Because I don't want to spend the $ for junk food!
04-26-2008, 11:22 AM
I am staying on plan today cause I was not 2 lbs behind I am on schedule I just cant count! SO on plan WORKS!
04-26-2008, 11:30 AM
I'm staying on plan today because it's a great opportunity to add to my string of good days.
04-26-2008, 04:21 PM
Because for the first day since I started this, I feel like I CAN do it.
04-27-2008, 04:16 AM
I will stay on my plan today because it feels good to have sanity with my eating.
04-27-2008, 06:37 AM
Because I'm building better eating habits, one bite at a time!
because I like taking care of me.
04-27-2008, 10:15 AM
I'm staying on plan today because it's really a way of life for me now. Just like brushing my teeth, and taking a shower.
04-27-2008, 11:25 AM
because I dont want to be obese!
04-27-2008, 12:05 PM
Oh man, I don't want to be obese either!! I think I have something like 35 pounds to lose to be non-obese...
my reason is because I want that 50 gone to STAY GONE.
04-27-2008, 01:19 PM
Because I'm close to entering the 220s, which I haven't seen for three years.
04-27-2008, 02:47 PM
Because I have some ground beef thawed in the fridge and I'm sure I can think of something really yummy. :)
04-28-2008, 12:42 AM
I'm on plan because I WILL have a loss at my weigh in tomorrow so help me Bob!
04-28-2008, 07:13 AM
I will stay on my plan today because I had six great healthful days in a row - and I'd like to make it seven.
04-28-2008, 07:33 AM
I'm staying on plan today because I feel better when I'm eating well and taking care of myself. I can do it - and I'm worth it!!!
04-28-2008, 08:55 AM
I'm staying on plan today because yesterday I finally found the courage to have hubby take my before pictures (after I've already lost 18 pounds!) ... THEY ARE NOT PRETTY :o
04-28-2008, 09:12 AM
I am staying on plan today because feeling healthy and energetic makes me feel beautiful and confident. I don't want to feel sluggish, grumpy, and insecure anymore. I miss out on life and would rather live my best life right now.
04-28-2008, 10:00 AM
cause yesterday I was able to wear the pants I never try to wear cause I can never button them... WOO HOO!!
04-28-2008, 11:37 AM
I am staying on plan today because on Saturday I gave all my size 26, 24, 22, and 20 clothes to Good Will.
I will never buy those sizes again!!:carrot: If I don't stay on plan...I will gain weight:nono:...then I would have to go naked.:fr: NOT PRETTY!!!:yikes: (But hopefully someday it will be!!!:whoo: )
04-28-2008, 11:58 AM
Because I'm going for a 6 mile walk and I always feel so OP when I do that
04-28-2008, 12:05 PM
Because TOM is coming soon and if I stay on plan I will drop a pound or two after.
04-28-2008, 12:28 PM
I'm staying on plan today because in this case, "staying the course" is the best choice.
because the scale is on the weigh down and I want it to keep going in that direction.
04-29-2008, 07:25 AM
I will stay on my plan today because I am so, so close to wonderland. I really want to get there.
04-29-2008, 07:29 AM
I'm staying on plan today because I want to continue to have a healthy relationship with food. Its not easy - but its worth it!!
04-29-2008, 08:53 AM
I'm staying on plan today because I can!