South Beach Diet - Eating Plan

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03-26-2008, 04:04 AM
Hello Ladies. Awhile back, someone posted some MS Word attachments that had a breakdown of how to eat on the SB Diet. For example, it had all the phases broken down by what to eat by food group. I found it very helpful, but I have misplaced the pages. Can someone post it again for me please, or tell me where to find it?
Thank you.:)

03-26-2008, 07:15 AM
Hi, Steen! I think this is what you are looking for. It was in our FAQ section along with answers to many other questions you may have. :)

03-26-2008, 08:18 AM
Thank you!! That is exactly what I was looking for. :hug: