100 lb. Club - Inhale

Hello Chicks
Inhale is a morning excerise show. Actually they do Yoga, and I usually watch and enjoy the music. This morning for the first time I got out of the bed and did a few mins of the streaches. It felt good. Even though it was just a few minutes I felt good about the fact that I had done something different, I made an attempt.:carrot:

Good for you!! :) I like to do stretches, too.

Way to go Babygal!!! Even a few minutes is enough to make us feel better ^^ Keep at it :D

Good for you! Baby steps lead to bigger ones :)

Great job!!

Great job Babygal! :carrot::cb::broc:

Nice! I should look into doing that for myself....hrm.

wow you chicks make me want to try it again.
Thanks for all the encouragement
gal

Are you in the UK or US? (Or somewhere else...)

I would like to do that as well. If you could give details on the station and time I would much appreciate it!

Thanks a ton!

-Liz.

What a great way to start your morning!

I am in the US
I will check out the details of the show and post it for all interested in checking it out

A few stretches would be an improvement over what I'm doing! Congrats on making a good step in the right direction, and keep at it!

Hi,

I know it is on the Oxygen channel. I think it's on at 6am Eastern Time, but I could be wrong.

Good for you!
Sherry

Suzie you are 100% correct.
Babygal

:cp: