100 lb. Club - Inhale
03-20-2008, 09:02 AM
Inhale is a morning excerise show. Actually they do Yoga, and I usually watch and enjoy the music. This morning for the first time I got out of the bed and did a few mins of the streaches. It felt good. Even though it was just a few minutes I felt good about the fact that I had done something different, I made an attempt.:carrot:
03-20-2008, 09:14 AM
Good for you!! :) I like to do stretches, too.
03-20-2008, 09:20 AM
Way to go Babygal!!! Even a few minutes is enough to make us feel better ^^ Keep at it :D
03-20-2008, 09:40 AM
Good for you! Baby steps lead to bigger ones :)
03-20-2008, 09:48 AM
03-20-2008, 09:55 AM
Great job Babygal! :carrot::cb::broc:
03-20-2008, 10:04 AM
Nice! I should look into doing that for myself....hrm.
03-21-2008, 12:22 AM
wow you chicks make me want to try it again.
Thanks for all the encouragement
03-21-2008, 01:41 AM
Are you in the UK or US? (Or somewhere else...)
I would like to do that as well. If you could give details on the station and time I would much appreciate it!
Thanks a ton!
03-21-2008, 09:17 AM
What a great way to start your morning!
03-22-2008, 09:33 PM
I am in the US
I will check out the details of the show and post it for all interested in checking it out
03-22-2008, 10:18 PM
A few stretches would be an improvement over what I'm doing! Congrats on making a good step in the right direction, and keep at it!
03-24-2008, 08:17 AM
I know it is on the Oxygen channel. I think it's on at 6am Eastern Time, but I could be wrong.
Good for you!
04-04-2008, 02:52 PM
Suzie you are 100% correct.
04-04-2008, 02:53 PM
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