What gives?
Here is what's been going on:
Friday: Treadmill (jogging) for 40 minutes
Saturday: Leg workout 30 minutes, eliptical 30 minutes
Sunday: Arm workout 30 minutes, eliptical 30 minutes
Monday: Eliptical 20 minutes, 1 hour of racquetball (w/hubby, NOT easy)
Tuesday: Eliptical 30 minutes, some abs, 1 hour of racquetball
So, please someone explain to me how I have been on plan eating, no beer, no anything, and I am up one pound, what the ****. It is times like these when I get sooooo frustrated. I just need to stay focused on how I feel, which is awesome.
If someone could lend some insight into what the h might be going on with my body that would explain the gain I would really appreciate it!!!!!
Thanks girls!
Lisa
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