South Beach Diet - Metamucil




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cathbro
03-17-2008, 11:03 AM
Is it really safe to take a teaspoon 3 times a day?


ladybugnessa
03-17-2008, 11:15 AM
sure.

i take tablespoons of the stuff when i'm in need.... just make sure to drink enough water with it, before it and after it as well.

cottagebythesea
03-17-2008, 12:04 PM
You can also get a sugar-free version of Metamucil, too.


ladybugnessa
03-17-2008, 12:08 PM
You can also get a sugar-free version of Metamucil, too.


I get the sugar free orange version in the huge tub from COSTCO... it's the house brand actually!

Barb0522
03-17-2008, 12:21 PM
I get the sugarfree from Target in their store brand in the orange. Or in the Metamucil brand they have a sugarfree berry one. In phase 1 I used it three times a day. I don't need it that often in phase 2.

Marathon Mom
03-17-2008, 12:23 PM
I take the pills... They recommend 5 at a time!!! :o

murphmitch
03-17-2008, 12:27 PM
Walmart has a sugar free orange one that I use occasionally.