South Beach Diet - not so newbie




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mamma04930
03-16-2008, 08:50 PM
ok about 3or maybe 4yrs ago i lost over 50lbs on sb and through my own fault have gained it all back plus so here i am again older and wiser and ready to start all over again problem is im scared to death it wont work this time so i will be showing up here daily to get good advice and encouragment glad this thread is still here for us
faylene:carrot:


cottagebythesea
03-16-2008, 09:18 PM
Oh my goodness, Faylene, has it been that long? I certainly remember you, welcome back! :)

This way of eating will work for you if you just follow the guidelines, we have many success stories to prove it. I'm so happy that you've decided to jump back on the band wagon with the rest of us. We'll all pitch in to help and encourage you along. :) Be sure to join us in our daily chats and post often. :)