Weight Loss Support - I'm getting back on my diet




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elisarae
03-13-2008, 12:32 PM
WE MOVED THIS THREAD TO THE Miscellaneous Clubs BOARD!!
CLICK THE LINK BELOW!
http://www.3fatchicks.com/forum/showthread.php?t=136961

I have been in a wellness program at my job called the Weight Removal Warriors since September 2007 and I did well the 1st month, I was loosing about 2 lbs. a week. I weighed in at 167 when It began. Then after the 1st month I started to slack.... The period ends in a few days. I'm 165lbs now....Yeah I know.
As of this past Monday I have gotten back on the right track. I cut all soda's, tea's etc. off completely!! I've been eating less, and exercising every day. I am getting married soon & also I'm about 2 yrs. away from my 10 year high school reunion so, I have some major goals. No more excuses! I just need help staying focused. Ahhhhh! :^:


Lovely
03-13-2008, 12:34 PM
You can do this! I see you've been around & posting a lot :D That's fabulous! Hopefully the gang here at 3FC will help you feel supported while you do this. :yes: Don't hesitate to let us all know how you're doing!

elisarae
03-13-2008, 12:36 PM
You can do this! I see you've been around & posting a lot :D That's fabulous! Hopefully the gang here at 3FC will help you feel supported while you do this. :yes: Don't hesitate to let us all know how you're doing!

Thank you so very much! Every one here is just so awesome and very supportive!! :carrot:


2beautiful2Bfat
03-13-2008, 12:43 PM
Elisa you can for sure do this. What type of plan are you doing?

If you don't have a plan yet check out Fat smash! I just switched over and in the detox phase you lose fast!

elisarae
03-13-2008, 12:45 PM
Im doing the calorie thing, I give myself 1200 to start, exercising using my work out ball and also walking. I read up on the Fat smash, that seems pretty intense. I don't know if I could handle that? How do you do it?

angelfire1
03-13-2008, 12:49 PM
I too am getting back on my diet. We can do this!! There's lots of support on here. :)

elisarae
03-13-2008, 12:50 PM
I too am getting back on my diet. We can do this!! There's lots of support on here. :)

we can be buddies!! :carrot:

angelfire1
03-13-2008, 12:57 PM
Sure....I can use all the help & support I can get. Let's motivate one another.:carrot:

elisarae
03-13-2008, 12:58 PM
Sure....I can use all the help & support I can get. Let's motivate one another.:carrot:

GREAT!! :carrot::carrot::carrot::carrot::carrot::carrot:

Mayson
03-13-2008, 01:16 PM
Can I join you guys! I'd love motivation! I have been on and off, this time I really want to do this!

angelfire1
03-13-2008, 01:51 PM
you sure can!!!...we all need a little motivation. I too have been on & off over the years. We can do this together.

maryea
03-13-2008, 02:16 PM
I had recently gotten off track too...we got a new scale that weighed me higher (but agrees more with my docs) I got so discouraged seeing those high numbers I just dropped everything there for a while but this site is helping me and I'm back on track. So you're not alone...together we can do this!

Lovely
03-13-2008, 02:36 PM
Hey you guys :) See you all getting together to help eachother out :woohoo: If you all wanted, you could make a new thread under Miscellaneous Clubs to meet up there regularly :D

elisarae
03-13-2008, 03:10 PM
Hey you guys :) See you all getting together to help eachother out :woohoo: If you all wanted, you could make a new thread under Miscellaneous Clubs to meet up there regularly :D

ohhh that would be awesome hun!!! Thank you!;)

JayEll
03-13-2008, 03:36 PM
When you start your new club thread, post in this one to tell folks it's open, and copy a link to it. If you need help, let me know! :D

Jay

elisarae
03-13-2008, 03:42 PM
WE MOVED THIS THREAD TO THE Miscellaneous Clubs BOARD!!
CLICK THE LINK BELOW!
http://www.3fatchicks.com/forum/showthread.php?p=2098647#post2098647

elisarae
03-13-2008, 03:44 PM
When you start your new club thread, post in this one to tell folks it's open, and copy a link to it. If you need help, let me know! :D

Jay

ALRIGHT, IT IS DONE, THANK YOU!!! COULD WE CLOSE OUT THIS ONE OR SOMETHING?