100 lb. Club - An attitude of gratitude - week of March 9 - March 15

03-11-2008, 10:51 AM
It seems that no matter where we are in the journey of life... if our food and life are in a good place OR if our food and life are not in the best place... It always helps to show gratitude. There's always something to be grateful for.

Got five? Want to share?

Please feel free to share daily or weekly or whenever you like.

03-11-2008, 10:54 AM
I'll start - I am grateful...

- willingness to try

- willingness to push thru physical pain last weekend and not binge - to use mediation, guided imagery and journalling

- grateful that the pain is mostly gone

- my son & DIL are going to start looking to buy their first house. I am so excited for them

- my friends, my family, 3fc,

- the internet - WOW - it has changed my life in so many way