100 lb. Club - chapt 7 of winning by losing




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kissingginger
03-09-2008, 02:55 PM
Saw a clip of Jillian on CBN through You - tube and on their website they posted chapter 7 of her book winning by losing. It shows you how to determine your type (fast, slow or balanced oxidizer) and what foods you should eat. You have to register for the site in order to get to the chapter.

Click here to read the article:
http://www.cbn.com/700club/Guests/Bios/jillian_michaels030806.aspx

And here for the chapter:
http://www.cbn.com/communitypublic/JillianMichaelsPersonalDiet.aspx

Cheers,
Ginger


Jen415
03-09-2008, 10:43 PM
Wow! I am shocked that she went on Pat Robertson's show!!!! He's really ultra conservative. But he was really respectful of her and asked good questions.

kissingginger
03-09-2008, 11:37 PM
I was pretty shocked too...it's not my cup of tea, but I really wanted to read the article and watch the clip - and I felt it was worth signing in to get to read Chapter 7 of winning by losing. I thought she gave a lot more insight than other clips I've seen of her on other shows.

Cheers, Ginger


BattleAx
03-10-2008, 12:44 AM
Thanks for posting it. The test confirmed that the way I have been eating, as a result of trial and error, is exactly the way I should be eating. Interesting!