40-Somethings - Starting Tomorrow

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03-04-2008, 09:11 PM
I have had such a bad day. Correction: ...a bad 4 months. I 've been on such a distructive path. I have managed to gain back all the weight I had lost and then some. (I am a total binge eater) But tomorrow I will start to live better. Tomorrow night at this time I will feel so much better. I am going to eat breakfast tomorrow for one thing. I am going to count my calories for another without going over 1200. I am going to cut off eating by 7:30! For now, I am thinking, "I just want to make it through tomorrow accomplishing those things. I think I can do it. I feel hopeful all of a sudden. Wish me luck! I let you know how I did tomorrow.

03-04-2008, 09:41 PM
Awesome! You can do it!!!!!!!!!!!!!!!!!!

The holidays have a way of starting bad habits. I had to fast for 10 days to break my bad holiday habits. UGH!

03-04-2008, 09:53 PM
Yes you can do it!!! Hang in there.

03-04-2008, 11:22 PM
Liz you can do it.

Take it one day at a time.

03-05-2008, 03:25 PM
I can totally understand! Hang in there and take it one day at a time. You can do it!

03-05-2008, 08:35 PM
Liz it's tomorrow how are you getting on?