Breakfast Ideas - Phase 2 - Banana Pancakes

View Full Version : Banana Pancakes

03-02-2008, 11:33 PM
My mom makes these and I modifed them for SB. They are very good. They almost taste like a banana muffin. I don't put sf syrup on them...but my bf does. I put a little agave and they are perfect. Hope you like them! They are very moist.

2 servings -about 6 palm size pancakes

1/3 cup whole wheat flour
1 teaspoon splenda - more if you want it really sweet
3/4 teaspoon baking powder
1/8 teaspoon salt
1 egg, beaten
1/3 cup 1% milk
2 teaspoons oil
2 ripe :cb: bananas mashed - I use really small ones


Combine flour, splenda, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil, and mashed bananas.
Stir flour mixture into banana mixture; batter will be slightly lumpy.
Heat griddle or frying pan over medium high heat. I used PAM to coat. Scoop the batter onto the griddle, I use a 1/4 cup for each pancake. Cook pancakes until golden on both sides. ENJOY!

03-03-2008, 07:30 AM
This sounds scrumptious, xGirlyGrls! Thanks for sharing the recipe with us. I bet it would be great with some chopped pecans stirred into the batter, too! :drool:

01-07-2009, 10:01 AM
those sound good. I will try it tomorrow.

01-22-2009, 01:48 PM
I got around to making these. They were very moist and yummy.