Quote:
Originally Posted by rockinrobin
Another thing, you say about 1500-1700 calories. Are you sure you are accurate? Could there be anyway that it's actually more then that? How are you tracking? Let us know. Okay?
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I am pretty accurate, I use the prevention site to track what I eat everyday and I usually create the food that I eat normally because calories differ with different brands. Some days I usually eat between 1500-1700, sometimes a lil closer to 1800. I also measure and weigh everything. If I am out and can't measure I estimate high.
As for my stall, I have been slowing down (maybe 1 pound to 1.5 pounds a week) for about 1 month, I have been stuck between 243 and 245 for about 2 weeks, and usually when I weighed in I have been 244 or 244.5. Its pretty annoying because I really want to get out of the 240's.
Chick_in_hat thanx for the congrats
Maybe I should keep at 1500-1700 for a few more weeks and up my exercise? I am kinda processing right now...any other advice would be awesome. Thanx soooo much.