Food Talk And Fabulous Finds - Crude Corn Bran




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cbmare
02-28-2008, 06:53 PM
Where can I find it? 1 C has 65 carbs but a whopping 60 in fiber.

I don't think bran cereals have that much.


zenor77
02-28-2008, 07:09 PM
Maybe at your local health food store or co-op? I've never seen it, but then I've never been looking for it either.

cbmare
02-28-2008, 07:16 PM
Thanks. Then again, what do I do with it?


Suzanne 3FC
02-28-2008, 08:58 PM
I don't know what you'd do with it. The only references I could find pertained to pet food or livestock feed.

I found a source for 'corn bran' that has similar nutrition data at http://store.honeyvillegrain.com/index.asp?PageAction=VIEWPROD&ProdID=541 with 17 grams fiber per 23 grams carbs.

AndLy
02-28-2008, 10:30 PM
I'm not sure of the nutritional value of this cereal but it's one of my all time favorites.



Try going to the quaker oats . com online store for hard to find products and looking at their crunchy corn bran. I tried to link it but don't have enough posts.

cbmare
02-29-2008, 01:29 PM
Thanks, Andly