Weight Loss Support - Getting my groove back..




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neurotictigg
02-28-2008, 12:24 AM
I want to be successful this time so my first mini goal is to NOT drink pop for one complete week. That may seems small but as God as my witness it will be no small task..


polkadotfever
02-28-2008, 11:46 AM
good luck to you. i couldn't do it.

peachcake
02-28-2008, 12:03 PM
Good luck! I drink diet EVERY day and I won't budge on that! Hehe. I just make sure that I get more than enough water too. Needless to say I pee about 90 times a day. Oh well.


Lovely
02-28-2008, 12:03 PM
You can do it! :cheer2: One day at a time :)

mommyagain3
02-28-2008, 12:14 PM
I did it and didnt think i could! I have to admit I feel so much better. It was making me feel bloated and sluggish. Now sometimes at dinner i will grab a soda and i dont even finish it. I did not think i could possibley give this up. I kinda felt like I didnt drink, do drugs so this was my downfall why give it up. But I feel great!!!! So dont be discouraged it only took me 5 days and i didnt even miss it anymore!!!

rockinrobin
02-28-2008, 12:38 PM
We are all rooting for you. You most DEFINITELY CAN do this. And you won't be sorry for one single second once you have. Keep us posted.

:cheer2::cheer2::cheer2::cheer2:

neurotictigg
03-01-2008, 11:16 PM
Ok day one is complete and I have drank 1 diet rootbeer (no caffeine ) I actually poured a glass at work (out of habit) and quickly dumped it out and got water. Im proud of that.


ONE DAY AT A TIME!!!

Hat Trick
03-01-2008, 11:43 PM
Hey, if you like the fizzy stuff try subing your diet sodas w/club soda (calorie and sodium free). You can add lemon, lime or maybe even a little fruit juice to get the flavor/fizz you like w/out the all the crap thats in soda. Good luck!!!!!!!!!!!!!

Gela
03-02-2008, 12:46 AM
You can do it! I at one time was a total soda junkie. I even drank soda at breakfast. I rarely have a diet soda now and feel so much better!

LynseyLikes2Lose
03-02-2008, 09:23 AM
You can do it. If I can, I totally believe anyone can. I might get a diet coke at a restaurant every now and then but I don't keep it in my house. I have Mt. Dew here constantly but that's my hubby's and I won't touch that stuff. Ick. I too find myself buying one at work and not finishing it. Or drinking it here and there all day between my 100 ounces of water. It almost burns my throat now. And I was a hard core coke drinker. That and diet dr pepper. Now they just don't do it for me anymore. Trust me, I never thought I'd say this!