Weight and Resistance Training - How Cute is This Site?




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srmb60
02-26-2008, 11:06 AM
I'm always on the hunt for things that make my exercise more fun, different, more effective etc. I don't even remember what I was looking for when I found this.
http://www.abc-of-fitness.com/training-own-body-weight/triceps-dips.asp


helenandaudreysmama
03-08-2008, 11:05 AM
Wow, that site is GREAT!!!!! I needed help like that Thanks SOOOOOOOOOOOOOOOOOOOOOOOOOO Much susan!!!!