South Beach Diet - Friday weigh in day
02-22-2008, 05:30 AM
I lost 3 lbs this week. Total of 17 so far for the month of February. 6 inches off the waist and hips each since January. I didn't get a weight in January because I thought I was over 300 lbs which is the limit of the scale we have. Guess the cheat day didn't hurt me any. :carrot::carrot::carrot:[/FONT]
02-22-2008, 05:31 AM
I'm having trouble with the signature.
02-22-2008, 05:52 AM
Spirit, here is a link to the sticky on how to make your ticker, and also how to edit it. :)
02-22-2008, 06:28 AM
SPIRIT, congrats!!!!!!!!!!!!!!!!!! WTG
02-22-2008, 08:36 AM
I tried that already. Apparently there is a trick to doing this on a MAC that I don't know about. I've messed with it all morming. oh well thats okay.
02-22-2008, 09:02 AM
Congratulations! Keep up the good work.
02-22-2008, 01:22 PM
Six inches!! Wow, that's great!
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