South Beach Diet - Pcos?

View Full Version : Pcos?

02-21-2008, 07:38 PM
Anyone else out there have this? I have it so when I got my "friend" today I was once again reminded why I gained all that weight ... see, I get uncontrollable cravings for about two or three weeks before getting it.. .and I gain a LOT of weight...

When I was sticking to SB last time I was more regular than I've ever been in my life, and these cravings all but vanished!

Anyone have any suggestions to those of us with PCOS?????????????

02-21-2008, 07:43 PM
Did you know there is a section just for PCOS? It's under "Dieting with Obstacles". You might find some interesting stuff there.
Check it out:[/url]

02-21-2008, 10:01 PM
THANKS!!!!!! I obviously didn't know that!

02-25-2008, 12:02 PM
Loriann...i too have PCOS and SBD has helped me with my symptoms a lot...also..i take cinnamon pills twice a day which really help with the cravings as it helps with sugar metabolism..i'm not on glucophage or metformin or anything so if you might want to ask a doctor before taking cinnamon also