02-17-2008, 04:32 PM
Everyone post your pics and update us often on how you are doing. It is such an uplift to ones ego. All the 3FC are so supportive and it meant so much to me when I posted my reaching goal. Even though I'm not at my ultimate goal with my body fat. Meg encouraged me to post. It was one of her many great ideas. You have to do it, even after small goals, you will not believe how it makes you feel.