Weight Loss Support - I Have Some Goals I Would Like to Post In a Journal!




chicacanella
02-15-2008, 12:22 AM
My mini-goals are:

Drink at least, 8 glasses of water (or 64oz) 3 times during the week, not including the weekday.

And I am planning to go to kickboxing twice a week and Pilates work mat, twice a week.

I will start off with a mini-goal of kickboxing and if I go to the Pilates, that is extra icing on the cake.

I will not drink any soda for the whole week, nor any sweets, chips, etc.

I will take it one day at a time and one week at a time.


JayEll
02-15-2008, 08:14 AM
Hey! :wave:

Great goals! Remember to put, be patient! ;)

Also, chica, we have blogs on 3FC--you might want to start one. Click the "Free Diet Blogs" tab on the top strip.

Good luck! :cheer2:

Jay

chicacanella
02-15-2008, 09:39 PM
Hey! :wave:

Great goals! Remember to put, be patient! ;)

Also, chica, we have blogs on 3FC--you might want to start one. Click the "Free Diet Blogs" tab on the top strip.

Good luck! :cheer2:

Jay



Ok, thanks Jay. I will certainly check that out cause' I need some way to document my progress.

thanks again.


horsey
02-15-2008, 10:34 PM
On the water... why not the weekdays? Just take some bottles with you everywhere you go, it's a nice habit to get into from the start of this journey.