i saw the recipie on hungrygirl and its
butter nut squash skin and sliced like fries put garlic pepper and spice and in the oven on a cookie sheet spray oil for 45 mins @ 450 and turn 1/2 way through .and here is the easy part make you chili what you would your for phase 1 like turkey chopped meat and black beans and Chili power..etc.
then when the squash is done you put it on a plate and dump the chili on it with fat free shredded cheddar cheese and fat free sour cream
yumo!!!