LA Weight Loss - Info if possible




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nightwatch
02-12-2008, 09:30 AM
I was wondering if any one out there is on the numbered plan 1. My sister is trying to do LA and I don't have this info for her. Since I'm on 2 my self. I did notice the "stats" paper with her height and weight on it and it said she'd be on 1.


jamiam
02-12-2008, 07:40 PM
I'm on Plan 1 - not much food. Without bars, add 1/2 P, 1 V, 1 D and 1 Fat.
2 P
2 V
2 F
2 S
1 D
1 Fat
2 Lites

nightwatch
02-12-2008, 09:27 PM
Thank you very much!


jessandbrandond
02-13-2008, 12:54 PM
where did you find the stats chart?

nightwatch
02-13-2008, 06:15 PM
When I was at my COD the girl left the room for a few minutes for something and left the chart sitting face up on the desk. So I sneeked a peek.