100 lb. Club - Do you mind if I join once again?




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mezmerize
02-02-2008, 08:06 AM
Hello everyone!
So many new faces. I've been MIA from 100 Club way to long! Is ok if I rejoin you guys? Here's a bit about me.
I'm married w/2 children and 2 grandkids. I started my quest for a healthy weight in 2004. I lost 40 lbs using WW Pure Points (WW software) I've currently gained back 17 of those 40 lost. I seem to hit a stumbling block each time I hit the 200 mark. I think it's a mental thing. I just can't seem to get past it. My husband bought me a Book Called The Beck Diet Solution it's said to work with any healthy eating plan and uses Cognitive Thereapy techniques. So I'm hoping this will help me get past mental game of going under the 200 mark. (has anyone out there seem to hit a mental block at a certain weight)
Well that pretty much it..


Heather
02-02-2008, 08:27 AM
Welcome back!!

I think many of us hit those mental road blocks. I think that's one reason I've been firmly entrenched in the 170's. I seem to sabotage myself if I think about going lower!

I think a number of people on 3fc have worked with Beck's cognitive therapy and seem to like it.

Good luck!!

rockinrobin
02-02-2008, 08:42 AM
Hi there. So glad to have you back!!

There's an active group on The Beck Diet Solution right here at 3FC -

http://www.3fatchicks.com/forum/showthread.php?t=133223

Good luck to you. :)


fiberlover
02-02-2008, 08:56 AM
Welcome back, and good luck!

GirlyGirlSebas
02-02-2008, 09:40 AM
Welcome back! Of course its okay for you to come back!

Slashnl
02-02-2008, 11:31 AM
Welcome back! I'm looking forward to getting to know you!!

mj5
02-02-2008, 11:40 AM
Welcome back!!

chick_in_the_hat
02-02-2008, 12:46 PM
If people who gained back some of what they had lost weren't allowed to come back this would be a deathly silent place.

Welcome back! Rippin ticker! :D

Lovely
02-02-2008, 01:25 PM
:wave: Hi there! :welcome2: back ^^

hafowler
02-02-2008, 02:01 PM
Welcome back, mezmerize! I've been thinking about checking out Beck's book -- maybe I'll see you over on that thread eventually! :)

djs06
02-02-2008, 04:11 PM
Good to see you again, Mez!

mezmerize
02-02-2008, 04:11 PM
Thanks for the warm welcome everyone!

Heather – Wow you look great! I bet you feel even better!

Rockinrobin – Thanks for the Link. These before and after pic are wonderful. I really should Take a picture of myself.

Chick in the hat – Smiles thanks I found I like making my own tickers since it keeps my hands busy and it’s fun.

famograham
02-02-2008, 04:44 PM
Welcome back, Mez :hug:

Sarah would be so proud of you :yes:

Linda

Margaritachic
02-02-2008, 05:32 PM
Welcome! Good Luck.

PaulaM
02-09-2008, 10:44 PM
Nice to "meet" you!

michellenew
02-10-2008, 12:05 PM
welcome back mezmerize
michellenew