Hi,
I've been banded for four years. I eat sushi (usually a california roll type), but have to be pretty careful with it. If I eat too big a bite, I'm in trouble because the rice and seaweed have been known to hurt, but I love it so much I'm willing to eat very, very slowly.
There are very few foods I can't eat. I just have to be really careful with some and take extremely small bites and see how it's going down. Chicken gives me a hard time still. Home grilled hamburgers are difficult, but greasy fast food ones are fine, with some bunnage taken off. I have a very hard time with fish if it's even slightly overcooked. You just really have to pay attention to what your stomach is telling you. It's definitely a learned skill.
Unfortunately, the foods that go down easiest are the ones most likely to cause weight gain - like ice cream, shakes, cookies (why they don't get stuck I'll never know!), delicious Caramel macchiatos from Starbucks etc. You really need to be cognizant of what you're eating or the tool won't work.
The good news is that it does work if you work it, even four years out. The other good news is that, at least for me, I haven't had any regain. In the past I always regained the second i wasn't dieting. So my band, if for that reason only, has been a God send.
Good luck!
Chickadee
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