Weight Loss Support - I guess they were right.




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LynseyLikes2Lose
01-31-2008, 07:04 AM
I have lost 4 pounds! I was at 173.5 last week which was up .5 from the week before. Then this morning I was at 169.5. Can you imagine how excited I was to be out of the 170s? I've now lost 30 pounds. Too bad my ticker doesn't go in half increments because I have actually lost 13.5 and have 4.5 to go before Valentine's day.

I'm not sure if it was the calorie tracking, the fact that it was indeed TOM, or the new 5 mile Walk at Home video I bought that broke me out of the 170s but whatever it was, I'll take it!

Look how close I'm getting to goal! :carrot:


tomandkara
01-31-2008, 07:10 AM
:cheer2:

Yay!!!

Kara

Lovely
01-31-2008, 07:12 AM
Wewt!!!! :cheer2:


its my time
01-31-2008, 07:13 AM
bravo::cheer2: WOOOOHOOOO that is great, :cheer::

JayEll
01-31-2008, 07:37 AM
:woohoo:

:broc: :cb: :broc: :cb:

:congrats:

Patience and persistence! :carrot:

Jay

rockinrobin
01-31-2008, 07:59 AM
You take it girl. You TAKE it!!! It's FABULOUS to be out of another decade, isn't it?!?!?!?

Stick with it, keep tracking those calories and working out, and before you know it, you'll be saying buh-buh to those 160's!!!

:bravo::bravo::cp::bravo::bravo:

modkittn
01-31-2008, 08:02 AM
:cheer: Way to go! Keep it up! :cheer:

Tamsie
01-31-2008, 08:10 AM
WOW!!! CONGRATS!!!! :carrot::carrot:

vixjean
01-31-2008, 08:46 AM
it was a combo of everything, for sure!
Congrats, the calorie counting is the essence of weight loss, you should be so proud!!!