South Beach Diet - I'm back
01-31-2008, 12:56 AM
I don't know if anyone would remember me but I really need to come back and try to get myself back in the right frame of mind to eat right again. I had lost 58lbs and made it to my first goal. I was going to set a goal of 5 more lbs and then I started slacking off. Eating a few chips here, a few cookies there and basically it has snowballed out of control and I end up binge eating just about ever day thinking I'll start tomorrow so I better eat some of the things that taste so good to me. I'm back to being a junkfood junkie. I'm going to begin phase 1 tomorrow and not look back. I figure if I keep talking to you all about it and then hit the maintence forum when I get to where I'm going I'll be fine. I know now that I can't slack off because it lead me to disaster! I was looking great, feeling good about how I looked... i'm going to do that again and keep it that way.
Is there anyone here who is in phase 1?
01-31-2008, 02:53 AM
Hi! Welcome back. I'm new here so I don't remember you, but its nice to have you back. I just finished phase 1 with great success. Good luck =)
01-31-2008, 07:29 AM
:welcome2: Back, oops! I remember you! :)
It sounds like you're back in the right frame of mind to get started again, just take it one day at a time and don't look back!
There's a Phase 1 thread going on here, hop right on board!
01-31-2008, 07:43 AM
Welcome back! Check in with the Phase 1 thread and in the daily as well!!!
01-31-2008, 02:13 PM
02-01-2008, 09:16 AM
Hi oops! I remember you too from last year! Great to have you back. We've got lots of new friends and PH1ers here right now. Jump in !
02-01-2008, 09:49 AM
I've only been around a few months but welcome back.
02-01-2008, 10:43 PM
thanks everyone, as usually everyone here is so welcoming I love it. I screwed up today and didn't plan dinner well enough and had sloppy joe (no bread) and i'm certain that sauce is not phase 1 friendly. So to make up for it i'll just add 1 more day onto phase 1 and no worry to much about it.
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