Weight Watchers - Journal- Thursday, Feb. 7, 2002

ahh, grey and cool here.

breakfast:
lala's rendition of laurel's delight 5.5/5.5
laughing cow cheese light .5/6.0
coffee w/milch .5/6.5
lunch:
pita w/boca burger 3/9.5
broccolislaw w/nf dressing
snack:
no idea
dinner : no idea, going to flower and garden show :)
exercise: yoga this am, 40 min elliptical tonight and walking at garden show
water: si,si
vitamin : si,si

fluffy snow here, not sticking though

b:
the original laurel delight (I don't think mine has chocolate in it like lala's though...hmm, something to think about) 6
cawfee

l:
turkey sand 2
broccoli w/croutons & drizzle of lt ranch 1.5
carrots
1/2 grapefruit 1

d:
tuna-noodle cassarole 10
salad w/lt dsg .5

snack:
choc milk 2.5

People, can LM not snack out on cheese and bread today while cooking dinner? can she?????????:p


exercise: kickboxing class -2

laurel darling -
you might want to try carrots, fennel and hummous instead.

i am also a sucker for cheese and DP brought back lots of yummy goat cheeses when we were in London.

lala

come to think of it Laurel- don't you think DH should make dinner while you play word whomp or read the paper with Eddie???

lala

Yeah... let the DH's and DP's have a cook off! And guys, what is it about cheese and those predinner munchies? I indulged last night as well. :o

Then again, whenever my DH cooks I have to eat the low end for days!

Morning - 5
bagel, cof

Midday - 6
apple - 1, chinese chick Salad (drsg on the side) - 5

Evening - 10
Chicken in black bean sauce - 5, salad w/ dressing - 2, pasta broccoli - 3

Total - 21
banked 4 pts

Not my best day by a stretch. Hopefully I can turn things around starting tomorrow.

Morning
ff granola bar 2

Midday
salad 2
salmon 5
green beans 1
tirami-su 5

Evening
mussels 4
pasta 4
garlic knots 3
ginger 2

Total: 28