LA Weight Loss - calorie king diet

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01-29-2008, 01:52 AM
i'm trying to figure out something that will work.....i am so lost and depressed being a 4'11 and 128 pound 34 yr old to make a long story short i am wondering if anyone has ever tried the diet in the calorie king books...
thank you 4 your time

01-29-2008, 01:43 PM
I do use the calorie king books. I think they are the best for calorie counts,they also have calorie count for restaurants and fast food and a lot of useful information regarding nutrition.