Exercise Equipment - so i bought some weights..

does any body know a site that i can use to help me with the different type of are exercises i need to do or you just happen to know some off the top of your head. thanks guys

This site (http://www.healthatoz.com) shows how to do some exercises with weights.

thanks kimmie

Here are a bunch of great sites, some you have to register, some you don't, but they are all free...

http://www.stumptuous.com/cms/index.php

http://www.exrx.net/Lists/Directory.html

http://www.precisionnutrition.com/members/exercise.php

http://www.trainwithmeonline.com/

http://www.myfit.ca/exercisedatabase/exercise.asp

http://www.crossfit.com/cf-info/excercise.html

http://weighttraining.about.com/