Fitness Videos - Non-Cardio video suggestions.




View Full Version : Non-Cardio video suggestions.


Zen Pharmacy
01-26-2008, 04:11 PM
Hey guys, I'm looking for some strength training/toning videos to add to my schedule.

I get lots of cardio. I generally use the elliptical for at least half an hour everyday. My building has me running up and down between the first and fourth floors constantly. I tend to have at least 2 or 3 games of racquetball a week and a day or two of jogging with the dog.

I'm looking to just add some strength training, or abs, or just something besides stretching that I can do at home. I have some resistance bands and have been doing that and the ab sections of SI6, but those are starting to get a bit boring.

Any thoughts?


ddc
01-26-2008, 07:16 PM
I did Jari Love's videos for awhile. I really liked them, but they're an hour long, so it got old pretty fast. She uses light weights (5lbs or so) but high reps. I just do my own thing now while I watch my tv shows that I've taped.
Good luck,
Donna