South Beach Diet - I am back

View Full Version : I am back

01-26-2008, 11:02 AM
Returned to the beach this Monday after regaining 15 pounds that I had lost. I am on day 6 of Phase 1 and have lost 4 lbs. Happy with that. Struggling without the crackers and bread. Its orange season,too, here in Florida. Almost caved in last night, but didn't. I am going to try some of the recipes this weekend. Just a few more days to go to end the torture.

01-26-2008, 01:00 PM
YOU CAN DO IT!! *cheers you on*
Doesnt it feel so good to go to bed knowing you won and didnt cave!

01-26-2008, 04:22 PM
Welcome Back hereicome!
It's funny how delicious fruit looks when you're nearing the end of the 2nd week! You can do it! Stay strong just a little bit longer!
Phase 2 is closer than you think!
Congrats on losing the 4lbs!
I started back recently too...but instead of only regaining 15 lbs...I had nearly regained the 35 or so lbs that I had taken off before! Makes me crazy to think about it! But I did it once...I'll do it and more again!

01-27-2008, 03:05 PM
WELCOME BACK, hereicome!

01-28-2008, 01:11 AM
Welcome back!!! You'll love those oranges in a couple more days!!!