Breakfast Ideas - Phase 2 - Whole Wheat Pancakes

I normally cut this recipe in half since it makes too much for our family.

Mix:
1 1/2 cups whole wheat flour
2 1/4 tsp baking powder
1 tsp salt
2 1/3 TBSP Splenda

Add two eggs and 1 1/2 cups milk
Beat one minute with a hand mixer (or wisk)

Add 2 1/4 TBSP vegetable or olive oil (or less) and stir

Heat a nonstick griddle until a drop of water sizzles. Cook the pancake until the bubbles in the middle pop and then turn over to briefly cook on the other side. If the pancake is too thick, add a little more milk.

Serve with sugarfree maple syrup or sugarfree jelly.

Sounds good, Barb! I'm eager to try it soon! Thanks for posting it.

I wonder if you mix the dry ingredients together would it keep in the fridge? then just scoop enough out for what you're making?

I was wondering the same thing since I'm the only one that will be eating them. (Is just me, hubby( who would rather eat dirt than whole grain anything) and the pug.....well, Empi might get to sample a tiny bite....:^:

I'm so glad I found this recipe!! I was in the store and found SF log cabin syrup and whole wheat flour....was going to try these in the morning, except i dont have any baking powder!! how essential is that to the mix??

mandy, the baking powder is pretty important. You need it to make them rise. Otherwise, you will have whole wheat crepes. Which would still be yummy, just... not pancakes!

All I can say is ... WOW :carrot: I was expecting some bland "I will choke these down" pancakes but these are great! :dizzy: Thank you for this recipe!

I never knew cooking with 100% stone ground wheat could taste so good. Now I need a recipe for pizza dough and bread and hmm, dinner rolls! I am off to the recipe section for a little mining. Not to worry, I know when it is too much so no headlines of "man ods on wheat bread":D


Bob

I just made these and they are yummy.

I made a batch of mix and kept it in the fridge. It kept fine.

Has anyone tried these with powdered egg whites? I bet it could be done, but might need to add a little more milk for the liquid lost in a whole egg. I'll bet you would be able to keep these in the frig and just add the oil and milk as needed. Gonna give it a try.