LA Weight Loss - Diet Coke Sloppy Joe

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01-24-2008, 12:13 AM
From Deb's Cookbook-Enjoy!

**Diet Coke Sloppy Joe**-PVC

1 - 2 lbs extra lean ground sirloin, size according to plan
1 medium onion, chopped
1 Tbsp all-purpose flour
1 cup diet Coke
2/3 cup ketchup, no added salt
2 Tbsp vinegar
1 Tbsp Worcestershire sauce
2 tsp dry mustard


Brown beef and onion in a large skillet. Drain excess fat.
Stir in remaining ingredients as listed. Mix well. Cover and simmer for 30 minutes.

Makes: 6 servings
Serving size: 1/6 recipe
LA Exchange: 1 Protein, 1 Vegetable, 1 Condiment

bradleys mom
02-07-2008, 01:08 PM
LOVE IT LOVE IT!! This was soo great and it tasted just like real sloppy joe's without all the calories!!!

04-29-2008, 04:39 PM
I tried this on the weekend... DELICIOUS!!

Even my grease loving hubby loved it.

10-27-2008, 03:31 AM
Oh diet coke or any cold soft drinks can be more fatty and sometime it's not good for human body so just remained it and eat fresh and healthy vegetables