WW Clubs and Groups - Journals

Journals for Friday (for me) and the weekend

Friday--

Oatmeal 3

Turkey Sandwich 4
WOW Chips 1
Apple 1
Kudos Bar 2

Boca burger on 1/2 English Muffin 3
Larry's Stuffed Potato 4
2 c skim milk 4

Kudos Bar 2
WOW Chips 1
1 pc RF Cheese 1
1/4 c shredded mozzarella 2

Total for the day 28 (I went a point over...)


Saturday

Egg Beaters and Turkey Omelette 2
Pineapple Juice 1

Turkey Roll-up 7
WOW Chips 1

Chicken Noodle Mixture 8
2 c skim milk 4

Popcorn 2
RF Oreo cookie 1

Total for the day 26

Sunday

Sunday I'd rather not talk about... It was a very :nono: day...

My Journal for Monday (Bear in mind I have no groceries in the house!)

Breakfast:
Slice of Cherry Pie 6

Lunch:
Can of Fruit Cocktail 1
Fat Free Chocolate Pudding 2
Low Fat Cranberry Granola Bar 2
Fruit Juice Box Jr size 1

Supper:
1.5 Cups Heinz Simpsons Pasta 7.5

Snacks:
Low Fat Cranberry Granola Bar 2
Slice of Cherry Pie 6

Total: 27.5

Points Range 28-34

Breakfast: Nothing 0 points

Snack: Simpson's Pasta 3.5

Lunch: BK Broiler 13.5
12oz Iced Tea 3

Supper: Slowcooker Taco Stew 3.5
Fruit Cocktail 1

Snack: Baked Potato with Cheddar 7

Total for today: 31.5

Points Range 28-34

Here's my journal for Monday and Tuesday...

Monday

Oatmeal 3

Turkey Sandwich 4
WOW Chips 1
Kudos Bar 2

Popcorn 2

3 pork loins (stupid PMS) 13
2 c milk 4
Larry's Stuffed Potato 4

Total for the day: 33. (My range is 22-27... Hopefully I can keep the PMS eating monster under control)...

Tuesday

Oatmeal 3

Turkey Sandwich 3
WOW Chips 1
Apple 1
Kudos Bar 2

Tortilla Pizza 8
2 c milk 4
Green beans with 1 tsp margarine 1
Salad with RF Dressing 1

Popcorn 2

Total for the day: 26

I started my day the same way I always do:

Oatmeal 3

Turkey Sandwich 3
WOW Chips 1
Tangelo 1
Kudos Bar 2

Entire can of FF Ravioli 7
with cheese 2
2 cups milk 4

Popcorn 2
2 slices turkey 1
9 mini pretzels 1

Total for the day: 27

I spent an hour and 15 at the gym and drank a lot of water, too... :)

My Wednesday:

Breakfast: Nothing

Lunch: Cheese Pizza 16

Snack: 5 Mini-Eggs 2

Supper: Pizza 8

Snack: 2 Bananas 4

Total: 30

Daily Points range 28-34

4 points banked!

You'll never guess what I had for breakfast. That's right: Oatmeal 3 pts.

Lunch was a little change with:
WW Smart Ones Mac and Cheese 6 pts.
Then that little bit of cake, I counted as 3 pts.

Snack was:
Popcorn 2 pts

Dinner:
BBQ Turkey Roll-up: 5 pts
2 Cups skim milk: 4 pts
Salad with RF Dressing: 1 pt
Green Beans with 1 tsp margarine: 1 pt

Snack: Popcorn (again--my stomach aches today) 2 pts.

Total for the day 27... I didn't go to the gym, my hips were aching and I was sleepy, so I napped instead. What a bum! But I promised myself I'd make it there tonight.