winter has returned to NJ. I must almost say TGIM since at work I don't pick pick pick all day long...sigh
b:
cheerios/almonds/raisins/milk 6
coffee
l:
turkey sand 2
grape tomatoes, carrots
broccoli w/drizzle of lt ranch .5
apple 1
hard candies 2
d:
fish 4
creamy cuke salad 2
brown rice 2
ital brd 2
snack: Okay so I pick pick picked the moment i got home from work
cookie 3
cheese 1
caramel rice cakes .5
bread stick bb marg 1.5
sliver of cake 2
total: 20???? I don't think so...how about...29.5
exercise: stairmaster 40 mins -2