I work out 6 days a week for an hour (I do weight training 2-3 days, alternating with cardio). I change my routines daily so my body doesn't get used to the same activity and I earn 4-5 AP's every day.
I've been on the Weight Watchers Flex plan and "eat clean" but don't eat my AP's and many times don't use all my weekly points.
Although I'm losing inches, my weight loss has stalled for the past three months.
Is it possible that I'm not eating enough points? I've heard that your body needs more fuel in order to burn off calories.
What do you suggest?