South Beach Diet - Question about cream cheese




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lanagrace
01-10-2008, 04:32 PM
I noticed that in the phase 1 recipe for peanut butter cheesecakes it says lowfat cream cheese. I got some lowfat and it still has 7 grams in it per serving. What about fat free? I know it has more sugar though. Do I use the lowfat?


Jennie527
01-10-2008, 04:34 PM
That is the problem with fat free stuff. A lot of times they put extra sugar in it. Stick with the low fat. That's my advice.