South Beach Diet - I'm under 150lbs!!

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01-08-2008, 11:54 AM
I got on the scale this morning and was completely shocked! I'm 148 lbs!!

I'll go through my progress so far. I started 12/28/07 at 163.2, I weight 2 days later and had lost 4lbs. I weighted another 2 days later on new years day and gained .8 lbs. I weighed today at was pleasantly surprised.

Well I am an Illinois alumni and had to celebrate the Rose bowl, so that caused me to go off the diet for 2 days, but I never stopped working out. I started back on very strictly last Thursday the 3rd and didn't weight myself out of I decided to work my butt off, I've been to the gym 4 days out of the past 6. My workouts are pretty lengthy and I do cardio for an hour.

I checked the accuracy of my scale by putting a 20 lbs weight on it to make sure it weighed it correctly. I'm baffled!

So I guess all of the workouts really push me through! This Thursday will be the end of phase 1 for me!

thanks for listening!

01-08-2008, 12:09 PM
Congratulations!!! Way to go!! That is a great feeling to bust through!!!

01-08-2008, 12:15 PM
Congrats on your loss!! Whenever I weigh myself and I'm at a weight I can't believe I check my scale with weights too!!!!! lol

01-08-2008, 01:02 PM
Congrats on your loss! How exciting!!

01-08-2008, 01:49 PM
I look forward to having that happen to me! I am so excited for you! Guess that lets me know I need to amp up the exercise.

01-08-2008, 04:59 PM


01-08-2008, 08:03 PM
Much congratulations!!!

01-08-2008, 08:25 PM
That's awesome, Leonea!

01-08-2008, 10:21 PM
A while ago I also surpassed that mini-goal. It literally made me almost cry, I was so excited to see that "15" at the beginning all gone. So, I completely understand how amazing you must feel right now. You should be SOOOO proud! Congrats!!!!!!

little chick
01-08-2008, 11:06 PM
Yahoooooo.... congrats

01-08-2008, 11:24 PM
:woohoo: Congratulations.

01-08-2008, 11:28 PM
That is awesome! :cp: