Weight Loss Support - Plan for 1/6/08




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la3y_un1c0rn_37
01-05-2008, 08:49 PM
B-shredded wheat/milk
s-none (thats church time)
L-maybe stake with a salad
D-not really sure Sundays are hard to pin down....

Water(16oz cups)
4

Workout
15mins on the treadmill