Exercise! - How to log activity on Fit Day?




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Goldia
01-04-2008, 03:44 PM
Hello everyone. I have been using Fit Day for food only, since I had started a spread sheet for exercise much earlier. Starting with the new year I want to track both activity and food on Fit Day. Can anyone tell me what activity(s) I should use for elliptical and Pilates? :exercise:
Thanks a bunch!


CountingDown
01-04-2008, 07:09 PM
Do you use the online or the PC version? I have the PC version and I created a custom entry for pilates.
If you are using the online version, you could use:
Pilates - Calisthenics home exercise, light or moderate effort, general, going up & down from floor
Elliptical - Ski machine, general

They are close in the number of calories burned per hour.

Goldia
01-04-2008, 07:29 PM
Thank you CD. I use the online version and will use the Calisthenics and Ski machine for now. I have been tempted to buy the PC version, and the custom entry might be the thing that gets me to order.


chick_in_the_hat
01-05-2008, 10:32 PM
Sorta off topic but some of the available choices in the online version of Fitday crack me up...8 choices for different stuff to do in a steel mill? Bookbinding? At 81 calories an hour I think I'll stick to my current occupation of computer dork. Wait wait... Caulking, chinking log cabin :lol3: