WW Clubs and Groups - Wed. 1/30 Journal

It's Hump Day!!

Breakfast:

Ww toast/pb 4
coffee 0
pear 2

Lunch:

veggie wrap 5
FF pringles 1
water 0 (64 oz.)

Dinner:

chicken breast 3
noodles 4
veggie 0
water

Snack:

probably not tonight

Total = 18 pts.

walked 30 min outside at breaktime, walked another 20 minutes outside with dog, and another 15 min on treadmill this morning!! :)

I wish I had someone to hump... ;)

B:
Coffee - 1
Oatmeal - 3
Berries - 1

L:
Hard boiled egg - 2
veggie soup w/ beans - 2
zucchini - 0

D:
Grilled cheese - 5
rye crisps - 2
tapenade - 4
cookies - 6

TOTAL = 26

Exercise: Jog - 40 minutes

Jen ~ You're funny.....:devil: ...:s: ...:D

It's hard to be serious when Jen is wishing for someone to hump!! :lol: It makes me start thinking about humping and I go off on an entirely different tangent that doesn't involve what I ate on Wednesday... :devil:

My Wednesday:

Oatmeal 3

Tuna Salad Sandwich 5
WOW Chips (yum, yum) 1
M&M Kudos Bar 2

Lean Steak 6
Salad with RF Dressing 1
2 c milk 4

Popcorn 2
Apple 1


Total for the day: 25
Exercise: 1 1/2 hours at the gym (yes, I'm very proud of that!) alternating between aerobic and weights training.