LA Weight Loss - Dannon light & fit smoothie




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Debbie24
01-03-2008, 06:35 PM
does anyone know if this is considered OP? i noticed on the smoothie it says 4% juice so i'm not sure. everything else on looks like it would be ok but i just want to double check.

thanks


Dan2112
01-03-2008, 09:22 PM
I've always considered it OP, and counted it as yogurt (dairy)...

I usually have one with a piece of fruit for breakfast.. At 4% juice, I don't think it counts as a fruit by itself. The rasberry and strawberry are the best in my opinion..

Debbie24
01-03-2008, 10:28 PM
Thanks Dan for the reply, as always. I have the strawberry one and it is yummy so i kinda feel like i'm cheating but glad to hear i'm not. Yeah 4% is not much at all but i always like to double check. Thanks again.


Dan2112
01-04-2008, 12:44 AM
That's what I'm here for! :lol: