So I'm sure I'm not the only one who wants to start this new year off with a bang!!!
So to ensure that this year is successful for me, I would like to start off witha a bit of a detox. And I'm wondering if anyone wants to join me? You might not want to detox the same things as me... but maybe you need a buddy to get you through those days you are craving like crazy the things you are trying not to eat too much of.
So my plan is to eliminate sugar and cheese and most dairy products and flour products for a week or so. The sugar and cheese I will continue to eat in minimal amounts (as in once a week.). I will be drinking milk alternatives for as much as I can.
I plan to avoid sugar for all of January. Although I will allow myself three days "off" so if some events come up, I won't be racked with horrible horrible guilt if I do have some sugar...
So would anyone like to join me in a detox? I plan to check in every day and/or whenever a serious craving hits.