LA Weight Loss - ? about beets




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Debbie24
12-30-2007, 05:09 PM
Beets are veggie right? I have an old LAWL file and i dont see beets on there, can someone help with this one? If you do have it on your plan, how much and what does it count as. Thanks.


roserph
12-30-2007, 05:17 PM
Hi Debbie!

Whipped out my purple plan....fresh beets 1/2 cup cooked equals one veggie

Debbie24
12-30-2007, 06:20 PM
Thank you for the quick response.