blueberry3
12-13-2007, 01:24 PM
What online sites has everyone used that have videos and workout routines that are good for beginners? I'm just starting to get back into exercising regularly and I would like to do something other than just using the machines at the gym.
I have looked at Self and Shape online and I am a big fan of the fitness channel on better.tv (http://www.better.tv/bettertv/). I like that they have videos that demonstrate the exercises and they also give a commentary of what part of the body the exercise is working.
I'm always looking for new ideas so anything you guys can offer would be great!
I have looked at Self and Shape online and I am a big fan of the fitness channel on better.tv (http://www.better.tv/bettertv/). I like that they have videos that demonstrate the exercises and they also give a commentary of what part of the body the exercise is working.
I'm always looking for new ideas so anything you guys can offer would be great!